Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar

For over a century, people have been using apple cider vinegar to lose weight, and help with their health and wellness. The nutrients it contains is rich in bioactive components like acetic acid, gallic acid, catechin, epicatechin, caffeic acid, giving it potent antioxidant, antimicrobial and many other beneficial properties. In the 1700’s medical practitioners used […]

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 ‘Wig Out’ Reading Captivates and Uplifts

‘Wig Out’ Reading Captivates and Uplifts

NYC has so much to offer, and if you love the arts, this is the perfect place to lose yourself and escape into the tales of storytelling. Over the weekend, I had the opportunity to see a dear friend of mine Cece Suazo, an acclaimed New York actress. Cece has worked on many fantastic projects, […]

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 Raw Sexy Spiritual, A Dynamic Duo Telling it Like it Is

Raw Sexy Spiritual, A Dynamic Duo Telling it Like it Is

New York City provides ample access for connecting with others. Managing editor, Corey Wesley, and I love living and being a part of this great city and meeting other people on both personal and professional levels. Recently, we were discussing the many people we’ve encountered in our personal and professional lives and discovered that several […]

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 Stalkers Beware of Jack’d 4.0

Stalkers Beware of Jack’d 4.0

Safety and privacy have always been concerns of mine when using hook up apps like Grindr, Scruff, and Jack’d. I have personally witnessed guys taking screenshots of profiles to either save or share with other guys to compare notes. Once it happened to me, I was frustrated that guys could take a screenshot of my […]

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