What is Cupping?

What is Cupping?

Did you watch the Olympics last month? Our amazing olympic athletes did an amazing job winning the most medals for the USA. Michael Phelps, ending with the most medals won by an olympian in any Olympics, was a big standout. If you watched him during his swimming events, you would have noticed on his upper […]

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 Products to Control and Reduce Sweat

Products to Control and Reduce Sweat

Summer has its benefits, but it’s also the worst time of year for those who break out into a sweat for no apparent reason. Those of us who live in NYC and are underground in the grimy, hot subway system a lot understand this. The subway stations in the summer are like saunas. Sweating is […]

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 Think Twice Before Sipping Your Pre-Workout Beverage

Think Twice Before Sipping Your Pre-Workout Beverage

When you’re getting ready for your workout, it’s important to consider what you take into your body. Some beverages may have detrimental effects on you and your body which may prevent you from performing optimally during your workout and from your getting the best results. You’re likely going to be sweating a lot during your […]

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 Erection Is A Terrible Thing To Waste

Erection Is A Terrible Thing To Waste

The size of every man’s penis is always a hot conversation and often a topic that men themselves don’t discuss. At some point or another, you’ve probably imagined or wondered about the size of another man’s penis or their ability to stay erect and and be functional. One thing we all know is that regardless […]

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 TYPE 2 Diabetes: The SILENT KILLER

TYPE 2 Diabetes: The SILENT KILLER

Type 2 diabetes is known as the silent killer and a life long disease that affects the way your body handles glucose, a kind of sugar in your body.  About 27 million people in the USA suffer from this condition, and about 86 million have pre-diabetes. These people’s blood glucose is not normal, but it is […]

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 Fat Burning Foods Are A Myth

Fat Burning Foods Are A Myth

Eating healthy combined with exercise is honestly the only way to lose those extra pounds. You may read that eating certain food will help you lose weight. You may think by eating more egg whites, or garlic, or grapefruit you’d lose weight is a very compelling idea it’s not true. In health class, we learned […]

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 What You Need To Know About Turmeric

What You Need To Know About Turmeric

I love Indian food. The different spices from India have proven to have healing benefits for our wellness. One of the spices, turmeric has proven to outperform many pharmaceutical medicines in its effects against chronic, debilitating diseases. The study was done by James A Duke Phd in the October 2007 issue of Alternative and Complementary Therapies. […]

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 Anal Cancer: Are You Ready for Your Anal Pap

Anal Cancer: Are You Ready for Your Anal Pap

Over the past decade there has been a lot of information and debate over if, how, and when to screen men for anal cancer. In 2015, there were 7,270 estimated new cases reported and 1,010 estimated deaths from anal cancer. Although it’s true that when compared to other cancers, anal cancer is rare, the rates […]

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 Health Benefits of Bone Broth

Health Benefits of Bone Broth

What’s all the rage about bone broth  and it’s healing benefit for your body? Lately bone broth has become the new superfood, and popular on trendy restaurants menus. You can buy it also at health food stores, Louise Hay well known holistic guru is promoting it on her website and Facebook page. Bone broth have […]

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