For over a century, people have been using apple cider vinegar to lose weight, and help with their health and wellness. The nutrients it contains is rich in bioactive components like acetic acid, gallic acid, catechin, epicatechin, caffeic acid, giving it potent antioxidant, antimicrobial and many other beneficial properties. In the 1700’s medical practitioners used […]
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New York City provides ample access for connecting with others. Managing editor, Corey Wesley, and I love living and being a part of this great city and meeting other people on both personal and professional levels. Recently, we were discussing the many people we’ve encountered in our personal and professional lives and discovered that several […]
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Do you consume conventional domestic livestock several days a week? Does your doctor tell you to limit the amount of red meat that you eat? Well, you should consider grass fed bison meat once a month as an alternative. One hundred and twenty-five years ago, bison was on the brink of extinction. Today, nearly all […]
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Understanding your body and having a level of comfortability talking about sex is critical for a health sex life. Talking about sex enables you to understand when something is wrong and requires a doctor and when human nature telling you something. Masturbation is critical for men because it releases the build-up of sperm. If you […]
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Are you outraged by the new administration in the White House? If you are not, this week’s announcement of the budget proposal cuts should get you pissed off and angry. Do you have an elderly parent or grandparent who relies on Meals on Wheels? In the USA the fastest growing population is the elderly, aged […]
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Happy new year, happy new you. This new year brings about more super foods for 2017 for your health and wellness. Last year, Kale was the super food of choice. As we begin the new year, some foods are on the market, getting ready to explode in popularity and set new trends to strengthen your health […]
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How many times in your life have you heard that you should drink eight 8-ounce glasses of water a day? From adolescence, I hated drinking water, but over the years; I’ve come to appreciate the benefits of water. Hard evidence doesn’t support the “8 by 8” rule, but it’s easy to remember. Over the years […]
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Everyone talks about joining the gym for the new year, but it’s not always the easiest thing to do. However, I found an article that’s right on time; it’s a unique approach to finding the best workout style and place for you. The article’s recommendations are based on a person’s zodiac sign. Normally, I am […]
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Testosterone is often used to identify a man’s power, manhood, sex drive, and strength. And all these things are true, and influenced by testosterone and much more. It’s fascinating that most men don’t know how to protect their testosterone levels nor the full beauty and power of maintaining a great testosterone level. If you have […]
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Depression is a beast! It’s the silent killer of our joy. We never know when it’s going to hit and when it hits some of us, it’s like cement in the sky. Our interior lights of joy are dimmed by thoughts of failure and doubt, all coming from this darkening feeling that storms in and […]
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Beyond the Fantasyby Corey WesleyGet it on Amazon
Pursuit of Unavailable Loveby Corey WesleyGet it on Amazon
Unmasking Desiresby Corey WesleyGet it on Amazon
A Love Affair of Deep Proportionsby Corey WesleyGet it on Amazon
Empower to Leadby Corey WesleyGet it on Amazon