Is Caitlyn a Victim of Her Own Success

Is Caitlyn a Victim of Her Own Success

I watched with millions of other LGBT people the ‘coming out’ of Caitlyn. Here was a man who is now a woman. Even my 4 year old niece understood this. My niece, along with my friends and family, co workers and the media have been trans-fixed on the Caitlyn story. A transformation of seemingly ‘gender […]

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 The Evolving Standards Of Beauty for Men

The Evolving Standards Of Beauty for Men

It’s impossible to watch daytime television and not hear women discussing body image and the issues they face. However, no one is speaking about men. In recent years, men have been inundated with images of the “perfect” body. What made me think of this was my recent uncovering on Facebook of a photo of a guy […]

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 Can Harmless Flirting Lead to Cheating

Can Harmless Flirting Lead to Cheating

There is a large population that consider flirting to be an innocent gesture since the primary focus is less on the intent rather than the possible outcome. I think we all can agree, if someone is flirting with the intent to score someone’s number, a date, or even sleep with someone, that’s giving flirting a […]

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 Herbs to Heal Your Body and Mind

Herbs to Heal Your Body and Mind

Herbalism, which is herbal medicine refers to  the medical treatment by which plants is the source of healing.  Herbal remedies differ  from pharmaceutical medicine, which is synthetic drugs molded on original plant extracts, and herbal medicine is plants used in its natural state.  This belief  by herbalist that the whole plant organism is in a state of balance, and used […]

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 Why Men Should Be Eating Watermelon

Why Men Should Be Eating Watermelon

As we get ready to enjoy the summer season, its time to enjoy the summer time fruits. One of my favorite is watermelon. This flavorful fruit quenches the thirst on those hot summer days. Having it in a salad, blending it to make a nice drink with its sweet flavor, all beneficial in cooling off […]

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 Why T’ai Chi Helps Reduce Stress

Why T’ai Chi Helps Reduce Stress

Early in the morning, I take my dogs to Central Park for their daily morning workout. I always encounter, an elderly Asian couple practicing these fluid movements with arms outstretched. They were in deep concentration, slow,calm and focused, accompanied by deep breathing exercise. This graceful form of exercise, now being used for stress reduction and […]

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