Happy New Year, Happy New You. As we embark on this new year filled with hopes and desires for the year, we set intentions to make changes in our lives. The new year is a time for new goals for a better you, by being kinder and loving to yourself. Some people start the new […]
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Having a Green Smoothies is how I begin my morning and start my new day. I do yoga and meditation to give thanks to the Universe and Blessings to start my day. My day begins with a Green Smoothie morning. Some of the health benefits include: Green Smoothies is much better to drink than juicing […]
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We live in times where we constantly endure negatives. There are tornadoes, earthquakes, and other natural disasters. There are hardships, break ups, depression; need I name more? At times it is so easy to slip into the negative realm of life rather than gravitating towards the positive plains. As with most things in life, being […]
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Do you enjoy an occasional glass of wine with your dinner? When you get together with friends to watch a football game, or attend a dinner party, do you enjoy the evening with a glass of wine or a couple of beers? On these occasions, most people drink in moderation and within their limits. But […]
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How many Americans eat meat on a daily basis? On average, Americans consume 8 oz of meat per day, 45% more than the USDA recommend. If you give up eating meat at least one day out of the week, you can reduce your risk of chronic and preventable cardiovascular disease, diabetes, and obesity. It also […]
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Spices have been known all over India and Asia to bring added benefit to ones health. Scientist in the USA have done studies now, to provide information on our health by various spices, which people in other parts of the world have known for centuries. What is the effect on your health with spices? For […]
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Have you heard about floating? Floating is a way to take time out of a busy day to pause from the hectic world around us, and enter into a state of deep mental and physical relaxation. We need to recharge and rest our minds so that we can face the world with a new perspective […]
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Do you wake up every day feeling happy with a smile on your face? I think we all would love to be that person. Lets face it, we feel sad sometimes because of a diagnosis from the doctor telling you, that you are suffering from a terrible illness, a family member who has died, a […]
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In the early 1990s in Bangalore, South India, an ancient Ayurvedic practice as popularized and adopted by Tummala Kotes Wara Rao. Rao brought the practice of “oil pulling” to the western world, and he advocate this method, used to help relieve bacteria in the mouth. This method now, is a popular alternative home remedy medicine. […]
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We have so many forms of yoga, but the one I practice is Anusara Yoga. It is the modern school of Hatha yoga, originally started by American Yoga teacher John Friend in 1997. Hatha Yoga, a discipline upon which Anusara Yoga is based, began over five thousand years ago in India. It became very popular […]
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Beyond the Fantasyby Corey WesleyGet it on Amazon
Pursuit of Unavailable Loveby Corey WesleyGet it on Amazon
Unmasking Desiresby Corey WesleyGet it on Amazon
A Love Affair of Deep Proportionsby Corey WesleyGet it on Amazon
Empower to Leadby Corey WesleyGet it on Amazon
