Little Known Ways To Rid Yourself Of FAD DIETS

Little Known Ways To Rid Yourself Of FAD DIETS

As we are now settled into the new year, the resolutions that were made now seem to fall by the wayside.  For me, I don’t believe in making New Year’s resolutions but instead continue on my journey of health and wellness, and being a better human being on planet Earth. For many people, resolutions always […]

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 Want More Out Of Your Life? Practice Safe Sex

Want More Out Of Your Life? Practice Safe Sex

When it comes to sex many of us understand and practice safe sex, however, our younger generation is experimenting more and more with sex, but due to the lack of sexual education, may be jeopardizing their health. I stumbled across a website designed for and curated by a younger generation. The website sexetc.org is a […]

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 What Everyone Ought To Know About MANUKA HONEY

What Everyone Ought To Know About MANUKA HONEY

What is Manuka honey you might be asking? Well, manuka honey has become very popular because it is considered a superfood. Manuka honey is produced in New Zealand by bees that pollinate the native manuka bush, and have many health benefits.  Manuka honey has antibacterial, anti-inflammatory and antioxidant properties. Back in ancient and biblical times, […]

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 Is It Time To Talk More About STD’S?

Is It Time To Talk More About STD’S?

This week the Centers for Disease Control and Prevention (CDC) released preliminary data at the National STD Conference in Washington, DC. They reported that nearly 2.3 million cases of chlamydia, gonorrhea, and syphilis were diagnosed in the United States in 2017. This surpassed the previous record set in 2016 by more than 200,000 cases. This […]

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