How often do you hear the words, “I Love You”? Think about it; we hear it from our friends, our
Read More“We need to Laugh more and seek stress reducing humor in our everyday lives. Laughter is a human gift for
Read MoreBuddha says, “You Become What You Believe.” Affirmations are specific positive statements that help you to overcome self-sabotaging negative thoughts.
Read More“No Means No” is not just a slogan but a statement that should be taken seriously. From personal experience gay
Read MoreThere is an emergence of spiritual, life and philosophical gurus today. We have tons of people offering advice, encouragement, and
Read MoreAs we get ready for the full swing of the holiday season, what is the full meaning to being joyful
Read MoreDuring the holidays from Thanksgiving to Christmas and New Year, most people tend to over indulge with food and alcohol
Read MoreRenowned author and personal-development legend Jim Rohn famously said that we are the average of the five people we spend
Read More“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And
Read MoreFall is one of my favorite times of the year. As I walk my dogs in Central Park, and watch
Read More




