BOOTY CALL – Not For Everyone

BOOTY CALL – Not For Everyone

Interestingly enough, I recently had mixed opinions after posing the question, “Can one have a booty call without an emotional attachment?”  I was surprised the responses were mixed. Some people strongly believe you must have an emotional connection with the person to be able to have sex with them; the other percentage of people said […]

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 How Meditation Changed My Life

How Meditation Changed My Life

Recently I experienced a very influential ‘ah-ha’ moment in my life. I recently completed the Oprah / Deepak’s 21 Day meditation challenge, a challenge that is no longer a challenge but more of an eye opening experience. This experience was like no other because it transformed my life, my thoughts, and it provided me the […]

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 KRISTINE W UNLEASHES HER “ISSUES”


KRISTINE W UNLEASHES HER “ISSUES”


The first time I met Kristine W, I could not believe I was in the presence of a musical club icon. She was the kindest and sweetest person.  I was not disappointed. Her genuine spirit melted my heart. I will remember that day forever. Her tracks are an imprint to many occasions in my life. […]

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 A Guide To DRESSING SOPHISTICATED At Any Age

A Guide To DRESSING SOPHISTICATED At Any Age

What does it mean when someone’s way of dressing is described as sophisticated? What makes a man sophisticated? Is sophistication measured by the cost of a man’s garment or is it based on the quality of the clothes? Sophistication can be based on opinion or an idea. Investigating this notion about sophistication, I called our Bergdorf Goodman […]

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 Stop Comparing Yourself To Others On Social Media

Stop Comparing Yourself To Others On Social Media

Don’t be fooled by all the happy posts you see on social media and definitely don’t start comparing yourself or your life to someone else’s. We’re human, and we all experience some form of discomfort at some point in our lives. Life is not always candy and roses, and it’s important to remember before you […]

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 Who Else Wants To Enjoy DATING OVER 40

Who Else Wants To Enjoy DATING OVER 40

Dating After 40: A Journey Back to Love Finding love in your 40s presents unique challenges—something I’d heard countless times but never truly understood until I began contemplating opening my heart again. After a series of relationships that didn’t work out, love felt like something I’d never want to pursue again. When your ex remains […]

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 When Dating Goes from Sweet to Scary

When Dating Goes from Sweet to Scary

I can’t help but think of those relationships that seem to be straight out of a bad horror movie. At first, the guy is sweet; cooking you dinner and holding the door for you, but soon enough that typical horror movie music starts to play softly in the background. You brush off uncertainty as pickiness […]

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