Herbs & Spices

  • Mint Water, Men's Health

    Why You Should Be Drinking Mint Water

    How many times in your life have you heard that you should drink eight 8-ounce glasses of water a day? From adolescence, I hated drinking water, but over the years; I’ve come to appreciate the benefits of water. Hard evidence doesn’t support the “8 by 8” rule, but it’s...
  • turmeric-mens-health

    What You Need To Know About Turmeric

    I love Indian food. The different spices from India have proven to have healing benefits for our wellness. One of the spices, turmeric has proven to outperform many pharmaceutical medicines in its effects against chronic, debilitating diseases. The study was done by James A Duke Phd in the October 2007...
  • Men's Health, Herbs, Spices, Healthy Foods

    Herbs to Heal Your Body and Mind

    Herbalism, which is herbal medicine refers to  the medical treatment by which plants is the source of healing.  Herbal remedies differ  from pharmaceutical medicine, which is synthetic drugs molded on original plant extracts, and herbal medicine is plants used in its natural state.  This belief  by herbalist that the whole plant organism is in...
  • Health, Food & Diet, Spices

    Spicing up your life may help you live longer

    Spices have been known all over India and Asia to bring added benefit to ones health. Scientist in the USA have done studies now, to provide information on our health by various spices, which people in other parts of the world have known for centuries. What is the effect...